-This group is to promote the Pekiti Tirsia System of Kali-   Watch this overview of PTK-http://youtu.be/dTGRe4KDp58   Pekiti Tirsia Kali facts: -Pekiti Tirsia Kali is one of the oldest family martial arts systems in the world -Founded in 1897, PTK is the only FMA system recognized by the Republic of the Philippines as having a centennial -PTK is a complete system covering blade/impact weapons, empty hands, grappling and firearms -PTK is the current blade system used by the Force Recon Marines a …

Norcal Self Defense is a group open to all who wish to share, learn and practice simple, realistic, practical techniques and mind set for the purpose of self defense and personal safety. Anyone who wishes to join us is welcome. All ages and levels of fitness can participate. No prior martial arts training is needed. All of us have the right to feel safe and to avoid harm from anyone who seeks to control or injure us. Anyone who would like to join us to practice and share is most welcome. I beg …

Interested in conditioning your body, building cardio, and at the same time learning self defense? This is the class for you! Here are the details: Every Wednesdays 7pm - 8:15pm  Must bring your own hand wrap, strike gloves, and jump rope (limited # will be available to borrow, so if already have one, bring it) * Stretching * Fitness Conditioning ( light to intense levels) - Plyometrics, sit ups, push ups, some running, calisthenics, skip rope, etc. * Learn and practice basic box …